A Better Life w/ Rachel Rofe - Practical personal development for an amazing life + business

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Syndication

Holidays can be a huge source of frustration for people. There are all kinds of expectations to meet - whether it be the endless traveling, over-spending on presents, and/or all the people you have to please.

In this episode, Becca Piastrelli and I talk about specific things you can do to enjoy your holiday season. We go over tangible things you can do when everyone is pulling at you, how to give amazing presents that don't break the bank, and a gratitude "trick" that will keep you from getting overwhelmed and wishing it was January 2nd already.

I apologize for the double listing on this one - the first one was the incorrect file.

Direct download: RRhowtohandletheholidays.mp3
Category:general -- posted at: 10:47am EDT

 

Honorée is a sought-after coach that gets her clients incredible results. While she traditionally works with businesses, she gave tips that anyone could benefit from on this episode. She shared a PHENOMENAL strategy on how to build your network, how to set and achieve huge goals, and what she does to write 4 quality books a year. This has been one of my favorite episodes so far.

 

Direct download: RRHonoree.mp3
Category:general -- posted at: 3:30am EDT

Thai Nguyen has been a restaurant chef, a private chef to the elite, a professional kickboxer, was on track to be a minister, and is now a writer. Not only is he well versed in reinventing himself, but he tends to achieve excellence in everything he tries. In this episode, Thai goes over some of his most effective (and highly actionable) success strategies.

 

Direct download: RRThaiREV.mp3
Category:general -- posted at: 3:30am EDT

Many people feel like they have a book in them, but figuring out how to wrangle all their thoughts into a concise outline is tough. This episode goes over the super-simple process I've used to create 40+ books. Please leave me feedback and tell me if you want more episodes like these!

Direct download: RRHowtooutlineabook.mp3
Category:general -- posted at: 3:30am EDT

In this episode, Alexia goes over how you can become a more confident public speaker. She shares tons of actionable tips you can start implementing immediately to feel and present better on stage. She also goes over some of her very inspiring journey.

Direct download: RRLex.mp3
Category:general -- posted at: 3:30am EDT

My latest book has 101 5-minute boosters you can add to your morning routine to boost your happiness. In this episode, I go over 11 of them. You can get the book at http://www.rachelrofe.com/morningbook. :)

Direct download: RR5minutemorningboiosters.mp3
Category:general -- posted at: 3:30am EDT

On this podcast, Jeffrey Shaw goes over how you can have a profitable business without having to lose certain parts of yourself.

If you're not sure about what your greatest gifts are, he also goes over how you can wrangle in all of your passions to find your specific "purpose".

He also coaches me for a minute - and I think it can help everyone listening.

If you're interested in either finding your purpose or figuring out how to monetize everything you're interested in, this episode has lots of gems for you.

Direct download: RRJeffrey.mp3
Category:general -- posted at: 3:30am EDT

Many people say success is all about "taking action". In my opinion, that isn't the truth. It's all about taking FOCUSED action - and this episode goes over how you can use that to your advantage.

Direct download: RR7waystogetanythingyouwant.mp3
Category:general -- posted at: 3:30am EDT

This episode covers the tools that Jeannine used to go from growing up in the "hood" to living an incredible life. We go over how to take bigger risks, what to do when fears come up, how to change beliefs that might be holding you back, and what to do when people around you don't believe in what you're doing.

Direct download: RRJeannine2.mp3
Category:general -- posted at: 3:30am EDT

Dr. Lee Baucom of SaveTheMarriage.com has spent 25 years coaching, and he has some interesting things to say about helping couples stay together.

Among the things we cover in this episode: how to try and pull your partner back in if they've given up, who not to talk to when you're having problems, and concrete action steps on what you can do to save your marriage or relationship.

Dr. Lee knows a lot and there was a lot covered in this episode!

Direct download: RRLee1.mp3
Category:general -- posted at: 9:30am EDT