Sun, 28 December 2014
Do you feel unclear on what you want to create in 2015? This episode will help you identify the best goals for yourself. First we review your 2014, then ask some important questions about your present, then move into exactly how to shape out your year. If you go through this eye-opening process, you will definitely learn a lot.
Direct download: RRhowtoreviewyourpastyearandplanforthenext.mp3
Category:general -- posted at: 7:39pm EDT |
Thu, 25 December 2014
This episode gives you lots of practical strategies on how to wake up earlier AND be happy about it. |
Mon, 22 December 2014
Greg Taylor is very unapologetic about who he is - and I love it. In this episode, we cover all kinds of things from how to create a work/life balance, to people who want to pick your brain, having friends that you can trust, and creating a business you feel happy in. |
Thu, 18 December 2014
In this episode, bestselling author Derek Doepker goes over exactly why you might be feeling stuck in any area of your life. He shares how to create better habits, how to reach your goals, and why you might need to embrace "4 value logic". He also covers the 6 human needs that we need in order to be happy. Derek is like a walking encyclopedia of personal development and there's a lot to learn in this episode. |
Mon, 15 December 2014
Hadley Gustin believes that everyone who has ever been diagnosed with "uncurable" anxiety, ADD/ADHD and panic disorder --- as well as those who just identify with being energy sensitive - can feel a LOT better, once they know the action steps to take. In this episode, we go over what you can do if you feel like people, sounds, colors, or feelings take a huge toll on you energetically, how to stay at your peak, and how to thrive in a world that isn't necessarily set up for your success. |
Thu, 11 December 2014
There are always ups and downs in life, and unfortunately sometime the downs last longer than we'd like. This episode goes over some of my best “get out of a funk” techniques, including everything I used to get out of my own recent not-so-stellar period. |
Mon, 8 December 2014
If money stresses you out and/or overwhelms you, this episode is for you. In it, I go over a SIMPLE 3-step process you can use to start improving your finances. There are no crazy concepts or fancy strategies here - just an easy process that the average person can use to make solid positive changes in their financial life. |
Thu, 4 December 2014
Getting out of a financial rut and creating a schedule that includes time for play - with Jordana Jaffe
In the first part of this episode, the amazing Jordana Jaffe covers how she got out of a financial rut and what to do when you "can't afford" the things you want to buy. After that, we move into specific ways you can create a schedule that gives you tons of time for play and passion. This was a great episode that covered a lot. Enjoy! |
Mon, 1 December 2014
Shawn Stevenson, a highly respected health expert, shares some phenomenal tips in this episode. He goes over the top 3 things anyone can do for your best health possible, how to keep your energy up, a "secret sauce" to maximize your health, and what you can do to minimize stress. Shawn is a master at making things easily understandable and practical, and there is a LOT to learn in this episode. |
Thu, 27 November 2014
Stephanie Burg used to be a professional dancer. She was forced to sign contracts saying that she couldn't gain more than 3 pounds, was constantly criticized, and was always told to push through the pain. After she left the dancing world, she had a lot to learn about going with the flow and finally trusting herself. This episode goes over her inspiring journey. |