A Better Life w/ Rachel Rofe - Practical personal development for an amazing life + business

Categories

general

Archives

2016
August
July

2015
November
October
September
August
July
June
May
April
March
February
January

2014
December
November
October
September
August

November 2017
S M T W T F S
     
      1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30

Syndication

http://www.PodcastProdigy.com

It seems easier than ever to feel disconnected and lonely.

Most of us are in front of computers more than we’re in front of people. That’s hard. And when you consider there’s a direct correlation between social media consumption and depression, it makes it even harder.

In order to feel connected, it takes some conscious work – and that’s what we cover in today’s show.

In this episode, I share some ways you can feel connected in a particularly rough moment and how you can also (mostly) avoid it being a problem for the future.

Direct download: RRhowtofeelconnected.mp3
Category:general -- posted at: 3:30am EST