A Better Life w/ Rachel Rofe - Practical personal development for an amazing life + business

Categories

general

Archives

2016
August
July

2015
November
October
September
August
July
June
May
April
March
February
January

2014
December
November
October
September
August

July 2017
S M T W T F S
     
            1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31

Syndication

http://www.TimeManagementTricks.com

So many of us are stressed out of our mind, swimming in never-ending lists of things to do.

What if there was a way to STOP being so overwhelmed, put LESS on your plate, and actually end up being MORE productive?

There is - and I cover it in this episode.

Direct download: RR3to5thingsaday.mp3
Category:general -- posted at: 3:30am EDT

It's really easy to get stuck into a pattern of circling around the same negative thoughts over and over.

It's also really easy to shut down any of your negative thoughts and say, "Everything's great!"

In this episode, among other things, Eric and I cover how to keep your thoughts as healthy as possible without going to either extreme.

Direct download: RRericzimmer.mp3
Category:general -- posted at: 3:30am EDT

In this episode, Jordan Harbinger shares how you can be more charismatic. He goes over how you can make a great first impression, how to "network" better - even if you hate it, and how to not care so much about what people think.

Towards the end of the show, he gives his best personal success technique.

This show packs a lot of great info.

Direct download: RRJordan.mp3
Category:general -- posted at: 3:30am EDT

Kit Murray Maloney is on a mission to celebrate and spread women’s sexual pleasure.

In this episode, we talk about how she began her not-so-easy mission, the benefits of women concentrating on their sexual pleasure, her “Pleasure Pledge”, and how she creates a phenomenal network of people around her.

Direct download: RRkit.mp3
Category:general -- posted at: 3:30am EDT

In this episode, I go over 101 tasks that I've personally delegated to MyFancyHands.com.

This is meant to help you see what YOU can be delegating in your life.

Direct download: RRfancyhands.mp3
Category:general -- posted at: 3:30am EDT

If you have some kind of business (or want to have one), you'll need people to know about your offer. This experimental episode goes over 55 ways you can get in front of those people.

Direct download: RR55waystogetmoretraffic.mp3
Category:general -- posted at: 3:30am EDT

In this episode, Clint shares how we went from life as a heroin addict and prisoner to creating a thriving, successful life and business that he’s proud of.

He talks about how he used his time in prison to completely revamp his life – including his daily rituals, small changes that made a huge difference, and his personal success strategies.

This was a great interview with a lot of take-aways.

Direct download: RRclint.mp3
Category:general -- posted at: 3:30am EDT

In this episode, Scott talks to us about how he became sober, lost 140 pounds (and counting), and what he does to keep his depression in check.

If there's anything in your life that you'd like to change, you'll definitely want to hear Scott's powerful midnset techniques.

He has made lasting changes in his life without ever going to counseling or formal rehabilitation and tells us exactly how.

Direct download: RRscott.mp3
Category:general -- posted at: 3:30am EDT

In this episode, Nichole Kellerman Wurth gives away some of her best tips on how you can feel alive. Although she is normally a weight loss teacher, we covered all kinds of accessible-to-anyone tips (and actually didn't talk about weight loss much at all).

We talked about how to tune in to what you really want, how to shut down your inner "mean" voice, and how you can focus in on your desires and actually make them happen - even if they seem very farfetched right now.

Direct download: RRNichole2.mp3
Category:general -- posted at: 3:30am EDT

Derek Rydall believes you can have anything you want. What’s more, he thinks you can have it WITHOUT using self improvement or law of attraction (both of which he doesn’t believe in).

In this episode, Derek goes over his framework for creating anything you want, including the exact process of how he moved from his small apartment into his dream home in less than 90 days.

Direct download: RRderek1.mp3
Category:general -- posted at: 3:30am EDT