Beth Burgess on how to overcome severe anxiety and major addictions in favor of a happy, healthy life.

10 years ago, Beth Burgess was overdosing on drugs, was a full-fledged alcoholic, and was regularly cutting herself.

From a young age, she was paranoid that people were looking at her.

It took her many years of struggle, but eventually she found the secrets in living a happy, healthy life. She goes over them in this episode.