Thu, 27 August 2015
Today's show covers how you can unwind after a long day at work.
It was sent in by special request. If you have a question you'd like me to answer, please head over to http://rachelrofe.com/questions and ask!
Sponsored by: http://www.YourGetResponse.com
Notes From The Show:
- Digest (possibly journal).
- Relaxation ritual to change from day to night
- Set boundaries around work
- Get into your body
- Relaxation goals
Links and Resources Mentioned:
YourGetResponse.com - My favorite email provider.
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