How to feel more alive - with Rachel Rofe

Today's episode shares a tip that will hopefully help you feel more alive, especially if you've been feeling numb, disconnected, or overwhelmed.

I go over:

- Practical ways to achieve a greater sense of aliveness without turning it into a major life project

- How to make a list of action items that will bring back your zest for life

- Why a little creative thinking and some supplies lying around your house can bring you big results

...Plus, to help you get inspired, I share the items on my list that make me feel more alive.

As always, please me know how you enjoyed this episode by pinging me on Twitter.com/RachelRofe or Facebook.com/RachelRofe. :)

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