A Better Life w/ Rachel Rofe - Practical personal development for an amazing life + business

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Syndication

In this episode, we talk with Emily Aube about how to cope with something a lot of us face: anxiety, stress, and panic attacks. For 2 years straight, Emily used to have 2-3 panic attacks a day. Now she can't remember the last time she had one. If you deal with any level of anxiety, this is a don't-miss episode. Emily gives a lot of actionable, practical tips that you can implement immediately.

Direct download: Rachel_Rofe_Interviews_Emily_Aube.mp3
Category:general -- posted at: 3:30am EDT